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:root{--ink:#26382e;--muted:#7a837b;--sage:#e9eee3;--green:#4a6145;--light:#f7f8f3;--line:#e5e8df;--white:#fff;--warm:#f7eddf;--radius:22px;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--light);font-synthesis:none;font-size:15px;line-height:1.5}
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32px));max-height:90vh;color:var(--ink);box-shadow:0 25px 90px #26382e26;background:var(--light)}dialog::backdrop{background:#25322965;backdrop-filter:blur(4px)}.modal-body{padding:27px}.modal-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:10px;margin-bottom:19px}.modal-heading h2{margin:0;font-size:23px}.modal-heading .icon-button{margin:-7px -8px 0 0}.modal-description{font-size:12px;color:var(--muted);line-height:1.8;margin-bottom:20px}.recipe-visual{background:var(--sage);border-radius:14px;display:grid;place-items:center;margin-bottom:22px;height:145px;overflow:hidden}.recipe-visual .meal-art{max-width:170px}.recipe-ingredients{font-size:12px;width:100%;border-collapse:collapse}.recipe-ingredients td{padding:8px 0;border-bottom:1px solid var(--line)}.recipe-ingredients td:last-child{text-align:right;color:var(--muted)}.recipe-steps{font-size:12px;line-height:1.8;padding-left:19px;color:#6c7962}.recipe-steps li{padding:5px 0 5px 5px}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:24px}.error-text{color:#aa644a;font-size:11px;white-space:pre-wrap;margin-top:10px}.shopping-list{max-height:53vh;overflow:auto}.shopping-row{display:flex;gap:11px;padding:11px 0;align-items:center;font-size:12px;border-bottom:1px solid var(--line)}.shopping-row input{accent-color:var(--green)}.shopping-row span:last-child{margin-left:auto;font-size:11px;color:var(--muted)}.shopping-row:has(input:checked){text-decoration:line-through;opacity:.5}.reminder{padding:15px 0;border-bottom:1px solid var(--line);font-size:12px}.reminder p{margin-bottom:8px}.reminder .text-button{font-size:10px;margin-right:16px}.record-state{height:100px;display:flex;justify-content:center;align-items:center;gap:12px;font-size:27px;color:var(--green)}.record-dot{width:10px;height:10px;border-radius:50%;background:#bd6a51;animation:pulse 1s infinite}.record-state.recording .icon{color:#bd6a51}#toast{position:fixed;left:calc(50% + 100px);transform:translateX(-50%) translateY(20px);bottom:25px;background:#344730;color:#fff;padding:12px 20px;border-radius:11px;z-index:100;font-size:12px;opacity:0;pointer-events:none;transition:opacity .15s,transform .15s;max-width:min(90%,600px);box-shadow:0 6px 24px #26382e1c}#toast.visible{opacity:1;transform:translateX(-50%) translateY(0)}#toast.error{background:#8b4b3b}.loading{display:grid;place-items:center;min-height:400px;color:var(--muted);font-size:12px;align-content:center;gap:15px}.spinner{width:24px;height:24px;border:2px solid var(--line);border-top-color:var(--green);border-radius:50%;animation:spin .9s linear infinite}.save-indicator{font-size:10px;color:var(--muted)}.energy-options{display:flex;gap:8px;margin-bottom:20px}.energy-option{flex:1;display:flex;align-items:center;flex-direction:column;padding:12px 6px;border:1px solid var(--line);border-radius:10px;font-size:11px;gap:6px;background:white}.energy-option:has(input:checked){background:var(--sage);border-color:#9eb08c}.energy-option input{accent-color:var(--green)}.weight-big{font-size:40px!important;font-weight:500;letter-spacing:-1px}.back-button{margin-bottom:16px}.inline-controls{display:flex;align-items:center;gap:8px}.panel h2{font-size:17px}.settings-status{font-size:11px;color:var(--muted);line-height:1.8}.settings-status p{margin-bottom:8px}.content-break{margin:22px 0;border:0;border-top:1px solid var(--line)}
@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.4}}@media(min-width:1450px){.app-shell{padding:0 70px}.hero{min-height:290px}.hero h2{font-size:33px}}@media(max-width:1100px){.sidebar{width:190px;padding:32px 17px}.brand{font-size:27px}.brand small{font-size:8px}.app-shell{margin-left:190px;padding:0 28px}.stat{padding:15px 13px;gap:10px}.stat-icon{width:30px;height:32px}.stat strong{font-size:18px}.dashboard-grid{gap:17px;grid-template-columns:minmax(0,1.4fr) minmax(225px,1fr)}.hero{padding:25px}.hero h2{font-size:26px}.meal-card{gap:13px}.meal-card .meal-art{width:85px}.quick-action{font-size:10px;padding:13px 7px}.profile-grid{grid-template-columns:1fr}#toast{left:calc(50% + 80px)}}
@media(max-width:820px){.sidebar{width:78px;padding:29px 13px}.brand>span:last-child,.nav-link span,.sidebar-bottom{display:none}.brand{justify-content:center}.brand-mark{width:36px;height:40px;font-size:30px}.sidebar nav{margin-top:45px;gap:12px}.nav-link{justify-content:center;padding:14px 9px}.nav-link svg{width:21px;height:21px}.app-shell{margin-left:78px;padding:0 26px}.topbar{height:84px;margin-bottom:28px}.dashboard-grid{grid-template-columns:1fr}.day-card{display:grid;grid-template-columns:1fr 1fr;gap:12px}.day-anchor{margin-bottom:0}.day-card .mini-note{grid-column:1/-1}.hero{grid-template-columns:1.4fr 1fr}.hero h2{font-size:24px}.hero .meal-art{max-width:210px}.stats-row{gap:10px}.stat-icon{display:none}#toast{left:calc(50% + 36px)}}
@media(max-width:580px){:root{font-size:14px}.sidebar{position:fixed;inset:auto 0 0;width:100%;height:calc(67px + env(safe-area-inset-bottom));padding:0 8px env(safe-area-inset-bottom);border:0;border-top:1px solid var(--line);background:#fafbf7f5;backdrop-filter:blur(12px);display:block}.brand{display:none}.sidebar nav{display:grid;grid-template-columns:repeat(5,1fr);gap:0;margin:0}.nav-link{flex-direction:column;gap:4px;padding:11px 3px 8px;border-radius:0;font-size:9px;line-height:1.2}.nav-link span{display:block}.nav-link svg{width:20px;height:20px}.nav-link.active{background:none;color:var(--green)}.nav-link.active svg{stroke-width:2.4}.app-shell{margin-left:0;padding:0 19px 80px}.topbar{height:72px;margin-bottom:24px;font-size:10px}.top-actions{gap:11px}.avatar{width:30px;height:30px;font-size:11px}.page-heading{margin-bottom:21px;gap:8px;align-items:flex-start}.page-heading h1{font-size:26px;letter-spacing:-.8px}.page-heading p{font-size:11px;line-height:1.7}.page-heading>.pill{margin-top:4px;font-size:9px}.stats-row{gap:7px;margin-bottom:18px}.stat{padding:12px 10px;display:block;border-radius:12px}.stat strong{font-size:17px;letter-spacing:-.5px}.stat small{font-size:9px;margin-bottom:6px}.stat em{font-size:9px}.stat .text-button{font-size:9px}.stat .text-button svg{display:none}.hero{padding:22px 20px;min-height:230px;grid-template-columns:1.3fr .7fr;border-radius:18px;margin-bottom:13px;align-items:center}.hero h2{font-size:23px;letter-spacing:-.7px;position:relative;z-index:1}.hero p{font-size:10px;max-width:230px}.hero .eyebrow{font-size:8px;margin-bottom:12px;letter-spacing:.5px;white-space:nowrap}.hero .meta{font-size:10px;gap:9px;margin:11px 0 17px}.hero .button{padding:10px 13px;font-size:10px}.hero .text-button{font-size:10px;padding:0}.hero .button-row{gap:12px;flex-wrap:nowrap;white-space:nowrap}.hero .meal-art{width:170px;max-width:none;justify-self:center;margin-right:-17px;margin-left:-5px;align-self:center;opacity:.9}.hero .meal-art-wrap{min-width:0}.quick-actions{grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:25px}.quick-action{font-size:9px;padding:12px 4px;gap:5px;flex-direction:column;border-radius:10px}.quick-action svg{width:18px;height:18px}.review-banner{font-size:10px;padding:10px;margin-bottom:18px;align-items:flex-start;gap:7px}.review-banner button{font-size:9px;padding-top:0}.review-banner .icon{width:14px;height:14px;margin-top:1px}.review-banner .banner-text{max-width:210px}.dashboard-grid{gap:22px}.timeline,.day-card,.diary-card{padding:17px}.section-heading h2{font-size:16px}.timeline-row{gap:10px;padding:12px 0}.timeline-title{font-size:11px}.timeline-title small{font-size:9px}.timeline-time{font-size:10px;width:32px}.timeline-dot{width:6px;height:6px}.timeline-row .icon-button{display:none}.day-card{gap:17px}.day-anchor{gap:8px}.day-anchor strong,.day-anchor .time{font-size:11px}.day-anchor small{font-size:9px}.day-anchor>svg{width:15px;height:15px}.day-card .mini-note{font-size:10px;margin-top:0}.page-heading.plan-heading{display:block}.plan-heading .button{margin-top:15px;padding:9px 12px;font-size:11px}.week-controls{justify-content:space-between;font-size:11px}.week-days{gap:5px;margin:18px 0}.day-button{padding:9px 2px;font-size:9px;border-radius:11px}.day-button strong{font-size:16px}.nutrition-summary{gap:17px;padding:14px 15px;flex-wrap:wrap;margin-bottom:18px}.nutrition-summary strong{font-size:16px}.nutrition-summary small{font-size:9px}.nutrition-summary .summary-label{flex-basis:100%;font-size:10px}.meal-card{padding:15px;gap:10px;flex-wrap:wrap;border-radius:15px}.meal-card .meal-art{width:64px}.meal-card .meal-info{min-width:170px}.meal-card h3{font-size:15px;line-height:1.4}.meal-card .eyebrow{font-size:8px}.meal-card .meta{font-size:9px;gap:10px;margin-top:6px}.meal-controls{width:100%;flex-direction:row;justify-content:flex-end;border-top:1px solid #f0f2eb;padding-top:10px;gap:15px}.meal-controls .text-button,.meal-controls .button{font-size:10px}.meal-controls .text-button{margin-right:auto}.meal-controls .button{padding:8px 10px}.chart-panel{padding:17px}.chart{height:185px}.insight{padding:16px;font-size:11px;gap:10px}.profile-grid{gap:16px}.panel{padding:19px}.panel h2{font-size:17px}.field{font-size:11px}.profile-grid .field-row{gap:10px}.field input,.field textarea,.field select{font-size:16px;padding:10px}.checks{gap:6px}.check-chip{font-size:10px;padding:7px}.chat-box{padding:17px;min-height:450px}.chat-messages{max-height:55vh}.message{font-size:12px;max-width:94%;padding:13px}.chat-compose textarea{font-size:16px}.chat-compose .button{padding:10px}.suggestions button{font-size:9px}.modal-body{padding:22px 20px}dialog{max-height:88dvh;border-radius:20px;width:calc(100% - 24px)}.modal-heading h2{font-size:21px}.modal-description{font-size:11px}.modal-body .field input,.modal-body .field textarea,.modal-body .field select{font-size:16px}.recipe-visual{height:125px}.recipe-ingredients{font-size:11px}.recipe-steps{font-size:11px}.nutrition-summary.modal-nutrition{gap:22px}.energy-options{gap:5px}.energy-option{font-size:10px;padding:10px 3px}#toast{left:50%;bottom:calc(80px + env(safe-area-inset-bottom));font-size:11px;width:max-content;max-width:90%}footer{font-size:9px;margin-bottom:15px}.entry{font-size:11px}.mode-note{font-size:9px}.button{min-height:38px}.field-row.times-grid{grid-template-columns:repeat(2,1fr)}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
/* Local credential setup uses the existing visual system. */
.connection-page{display:block;min-height:100vh}
.connection-shell{width:min(100% - 32px,620px);margin:48px auto;padding:0}
.connection-shell>.text-button{margin-bottom:24px}
.connection-shell h1{font-size:clamp(26px,5vw,36px);line-height:1.15;margin:12px 0 20px}
.connection-shell p{line-height:1.6}
.connection-shell .field{margin:24px 0 16px}
@media(max-width:600px){.connection-shell{margin:24px auto}.connection-page{padding-bottom:0}}